Near & Far
Infrared Sauna

Step into a realm of complete wellness with our state-of-the-art Near and Far Infrared Sauna sessions, tailored to redefine your health goals. It's more than the sleek FSC-certified wood design or the cozy warmth of infrared heaters—it's the seamless fusion of near and far infrared technologies. In today's sauna market, numerous options promise ancient thermogenic healing properties. However, not all deliver on these claims, emphasising the importance of discernment. Distinguishing between traditional, infrared, and near far infrared sauna or heat therapy is crucial. Traditional saunas heat the surrounding air, while infrared counterparts target internal heat, operating at lower temperatures. Infrared light, a spectrum from the sun, covers a range of nanometers. Near far (NIR) spans 700 to 1400 nm, and far infrared (FIR) reaches 3000 to 100000 nm. Most Australian sauna brands utilise far infrared technology, typically using carbon panel heaters that emit EMF frequencies, posing potential risks. While far infrared penetrates minimally below the skin (0.1 mm) and may offer effects like improved circulation, pain reduction, and alleviating arrhythmias, it falls short in driving out toxins and heavy metals compared to deeper-penetrating therapies.