Rustam Yumash

Rustam is an experienced practitioner of brain-based therapies, with a focus on alternative and natural approaches. After completing medical school in his hometown of Ufa, located in the Bashkortostan Republic near the South Ural Mountains, Rustam began his career in Neurology. However, it was his own experience with a cerebral vascular inflammatory condition and intensive headaches that ignited his passion for brain science.

Rustam believes that many health conditions are related to multiple factors and must be addressed biologically, psychologically, and socially. He has developed expertise in working with unconscious emotional and thought patterns that are not easily accessible through talk therapy. Rustam incorporates heart rate variability biofeedback, breathing techniques, and deep integrative psychotherapy courses into his approach, which enables him to unlock proper breathing and achieve deep states of relaxation.

Rustam believes that many health conditions are related to multiple factors and must be addressed biologically, psychologically, and socially. He has developed expertise in working with unconscious emotional and thought patterns that are not easily accessible through talk therapy. Rustam incorporates heart rate variability biofeedback, breathing techniques, and deep integrative psychotherapy courses into his approach, which enables him to unlock proper breathing and achieve deep states of relaxation.

Over the last 12 years, Rustam has mastered the Infra Low Frequency Neurofeedback developed by Sue and Sigfried Othmers. This unique methodology has proven effective in balancing, stabilising, and calming the brain. Rustam’s favourite therapeutic modalities include meditation, breathwork, and neurotherapy or neuromodulation. He has also been experimenting with Near Infra-red light or Photobiomodulation over the last 8 years and believes it is an important addition to brain therapies.